Bullying

Definition of Bullying:

Bullying can be defined as deliberately hurtful behavior that is repeated over a period of time. Bullying doesn’t always happen face to face. Sometimes, bullying can happen through text messages, email or over the phone.

Bullying can be:

• physical, for example hitting or kicking
• verbal, for example name calling or abusive remarks
• indirect, for example spreading rumors or excluding someone from social groups

Warning Signs of Bullying:

Watch for warning signs that your child might be engaging in bullying behavior. Here are some questions to ask yourself:

• Has my child ever been accused of being a bully at school or elsewhere?
• Has my child gotten into trouble for fighting (physically or verbally) with other children at school?
• Does my child become easily frustrated when he does not get his way? Is my child defiant or oppositional?
• Who are my child's friends? How does my child interact with   others? Have I witnessed my child with other children? Is she dominant or aggressive?
• What does my child do with spare time? What are my child's hobbies?
• Does my child speak about other children as "stupid" or use other negative terms to describe others? Does my child talk about certain children "deserving" bad things to happen to them or showing little concern for others in bad situations?

Your child may not directly tell you that they are being bullied but may display other symptoms such as headaches, irritability or anxiety.  If your child's behavior is out of character and you suspect that they are being bullied, it may help to talk to them about:

• their progress with school work
• friends at school
• what they do at lunchtimes and breaktimes
• any problems or difficulties they are facing

If you suspect your child is being bullied, it may help to talk to your child’s teacher.

REMEMBER - Bullying is unacceptable. If your child is being bullied, your child's school should have policies and procedures in place to support you. There are also organizations which can help and offer further information and advice if you need it.

If You Suspect Your Child Is Bullying Others:

If you discover that your child is bullying others, it may be difficult to accept or understand. Here are some suggestions:

• Become familiar with the anti-bullying policy at your child's school. Discuss school rules and behavior expectations with your child. Ensure that your child understands what behaviors are acceptable and what behaviors are unacceptable.

• Find out exactly what it is that your child has been doing. What has your child been accused of doing? What does he admit to doing?

• Talk to your child, calmly, about why she is engaging in such behaviors. It is important that you not approach your child in an accusatory or confrontational tone. Your child may be experiencing social or emotional difficulties that he or she does not know how to handle. Some children may feel pressure to participate in bullying behavior in order to fit in with peers or to avoid being bullied themselves.

• Explain to your child why bullying behavior is unacceptable. Explain how bullying affects others (victims, bystanders, school climate).

• Discuss alternatives to aggressive behavior with your child. Role-playing may help your child to understand how it feels to be bullied. Teach your child some alternatives to aggressive behavior such as "counting to ten," learning to recognize when he or she is "losing it," asking for help, respecting others, and showing tolerance for those who are different. Praise your child for using alternative, appropriate behavior. Acknowledgement of desirable behaviors will serve as a reward for your child and encourage the use of such behaviors in the future.

• Establish rules regarding aggressive behavior. Explain to your child that there will be consequences for these types of behaviors, such as losing privileges (consequences should be non-physical in nature). Implement non-physical consequences consistently if your child violates these rules. Be consistent!

• Ensure appropriate adult supervision at all times. Be aware of your child's involvement in activities inside and outside of school. Make certain that adequate adult supervision is present in every situation.

• Report any incidents of bullying behaviors to school officials, even if your child is the one engaging in those behaviors. This will teach your child that he or she is accountable for his or her behavior. Engage school officials' help in monitoring and addressing these behaviors. This will show your child that you will not tolerate such behavior, and that you want to help your child avoid it.

• Seek outside help. Dealing with bullying behavior is difficult. Your school's psychologist, counselor, or social worker may be able to offer additional suggestions or work with your child to change behavior.